Anthonie is a very committed, technically savvy trainer who can motivate you well, and will work specifically to achieve your specific goals. He likes to focus on goals related to muscle building, weight loss and overall fitness, and also likes to help you (re)find fun in sports. Anthonie is the perfect trainer for you when you want to get stronger and gain muscle mass, or when you want to lose weight and need a big push, but also when you want to be healthier and fitter and want to achieve this in a fun way.
Objectives: Muscle building - Losing weight - Overall fitness - Enjoyment of exercise